Weigh In record (no journal entry) for 19 March 2014
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58 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 83.99g | Prot: 63.64g | Carbs: 205.46g.
Breakfast: Nescafe Instant Coffee & Skim Milk, Coffee (Espresso Brewed) , Wonder White Hi Fibre Plus Toast, Poached Egg , Nescafe Instant Coffee & Skim Milk. Lunch: Smooth Peanut Butter (with Salt) , Wonder White Wholemeal Bread. Dinner: Bega So Extra Light Tasty Grated Cheese, Bega So Extra Light Tasty Grated Cheese, Wonder White Wholemeal, Macro Golden Pumpkin Soup, Macro Golden Pumpkin Soup. Snacks/Other: Club Original Dark Chocolate, Arnott's Tim Tam Original, Arnott's Tim Tam Original, Arnott's Tim Tam Original, Smith's Original Crinkle Cut Potato Chips, Cadbury Dream White Chocolate, Cadbury Dream White Chocolate. more...
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1991 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Conditioning exercise (health club) - 30 minutes, Standing - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Dianne micelotta's Weight History
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