Weigh In record (no journal entry) for 20 March 2014
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 80.86g | Prot: 47.00g | Carbs: 220.29g.
Breakfast: Wonder White Hi Fibre Plus Toast, Coffee (Espresso Brewed) , Nescafe Instant Coffee & Skim Milk, Poached Egg , Wonder White Hi Fibre Plus Toast. Lunch: Avocados . Dinner: Mushroom Risotto, Mushroom Risotto, Mushroom Risotto. Snacks/Other: Chocolate Cake (with Chocolate Icing) , Chocolate Cake (with Chocolate Icing) . more...
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1625 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Conditioning exercise (health club) - 20 minutes, Housework - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Dianne micelotta's Weight History
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