millert's Journal, 21 Mar 14

finding it very hard to shift the last bit of weight.
but still loosing ....
6 weeks to go till USA holiday.
56.7 kg Lost so far: 2.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2014:
270 kcal Fat: 11.02g | Prot: 17.62g | Carbs: 24.72g.   Breakfast: Latte Coffee. Lunch: Latte Coffee. more...
Losing 0.2 kg a Week

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millert's Weight History


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