Weigh In record (no journal entry) for 23 March 2014
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79.3 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 19.71g | Prot: 45.01g | Carbs: 196.40g.
Breakfast: Tea with Skimmed Milk, REV Milk, Kellogg's Sultana Bran. Lunch: Banana. Dinner: Trader Joe's Lentil Soup with Vegetables. Snacks/Other: Lite n' Easy Walnut & Date Cake, Western Star Supersoft, Brumby's Hot Cross Bun, Tea with Skimmed Milk. more...
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Gaining 2.1 kg a Week
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nellcini's Weight History
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