Weigh In record (no journal entry) for 23 March 2014
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 48.60g | Prot: 61.05g | Carbs: 209.93g.
Breakfast: Vegemite Vegemite, Nuttelex Lite, Nescafe Instant Coffee & Skim Milk, Abbott's Village Bakery Farmhouse Wholemeal Bread. Lunch: Pizza with Meat. Dinner: Corn on The Cob with Butter, Birds Eye Golden Crunch Chips, Veal Schnitzel, Corn on The Cob with Butter. Snacks/Other: Pascall Eclairs, Pascall Eclairs, Pascall Eclairs. more...
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1617 kcal
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Exercise:
Conditioning exercise (health club) - 27 minutes, Standing - 1 hour, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Dianne micelotta's Weight History
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