Weigh In record (no journal entry) for 25 March 2014
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79.6 kg
Lost so far: 9.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 47.37g | Prot: 77.85g | Carbs: 133.78g.
Breakfast: Tea with Skimmed Milk, Woolworths Wholemeal Toast Bread, Fried Egg without Fat. Lunch: Coon Light & Tasty Cheese Slice, Sliced Ham, Arnott's Cruskits Light, Tomatoes. Dinner: Bistro MD Vegetable & Beef Stir Fry. Snacks/Other: Tea with Skimmed Milk, Betty Crocker Banana Nut Muffin Mix - Simply Add Water. more...
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Gaining 0.7 kg a Week
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nellcini's Weight History
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