Weigh In record (no journal entry) for 25 March 2014
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 29.78g | Prot: 66.90g | Carbs: 205.63g.
Breakfast: Abbott's Village Bakery Farmhouse Wholemeal Bread, Nuttelex Lite, Vegemite Vegemite, Nescafe Instant Coffee & Skim Milk. Lunch: Poached Egg, Wonder White Wholemeal Bread. Dinner: Cooked Rice, White Rice, Continental Rich Beef Casserole. Snacks/Other: Pascall Eclairs, Pascall Eclairs. more...
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1695 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Standing - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Dianne micelotta's Weight History
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