Weigh In record (no journal entry) for 28 March 2014
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79.1 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 19.67g | Prot: 37.36g | Carbs: 124.05g.
Breakfast: Tea with Skimmed Milk, Woolworths Wholemeal Toast Bread, Fried Egg without Fat. Lunch: Red Velvet Cake, Banana, California Rolls. Snacks/Other: Tea with Skimmed Milk. more...
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Losing 1.4 kg a Week
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nellcini's Weight History
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