Dianne micelotta's Journal, 28 Mar 14

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Weigh In record (no journal entry) for 28 March 2014

58.7 kg Lost so far: 1.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2014:

1598 kcal

Fat: 56.35g | Prot: 53.93g | Carbs: 207.70g. Breakfast: Scrambled Egg , Nescafe Instant Coffee & Skim Milk. Lunch: Beef Sausage, Wonder White Wholemeal Bread, Beef Sausage. Dinner: Penne, Penne. Snacks/Other: Cadbury Dream White Chocolate, Bakers Delight Custard Scroll. more...

1917 kcal

Exercise: Stretching (yoga) - 10 minutes, Conditioning exercise (health club) - 22 minutes, Standing - 6 hours, Resting - 9 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 28 Mar 14

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Dianne micelotta's Weight History