Weigh In record (no journal entry) for 30 March 2014
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79.9 kg
Lost so far: 8.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 67.58g | Prot: 63.74g | Carbs: 144.49g.
Breakfast: Raisins (Seedless), Muffin Town Banana Muffin, Arnott's Scotch Finger Biscuits, Tea with Skimmed Milk. Lunch: Village Bakery Soft Wholemeal Bread, Scrambled Egg (Whole, Cooked). Dinner: Pizza with Meat. Snacks/Other: Tea with Skimmed Milk. more...
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Gaining 2.1 kg a Week
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nellcini's Weight History
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