Weigh In record (no journal entry) for 30 March 2014
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 85.99g | Prot: 67.60g | Carbs: 173.55g.
Breakfast: Fountain BBQ Sauce, KR Castlemaine Free Range Rindless Short Cut Bacon, Toasted Low Gluten Bread, Nuttelex Original, St. Dalfour Strawberry. Lunch: Strawberries, Nuttelex Original, Sweet Potato (without Skin, Cooked, Boiled). Dinner: Onions, Butter, Aldi Diced Tinned Tomato, Kidney Beans (Canned), Coles Tasty Cheese, Macro Original Potato Chips. more...
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1952 kcal
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Exercise:
Bicycling (fast) - 24/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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loltothemin's Weight History
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