Weigh In record (no journal entry) for 04 October 2021
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89.2 kg
Lost so far: 3.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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384 kcal
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Fat: 10.67g | Prot: 16.18g | Carbs: 51.70g.
Lunch: Pasta with Carbonara Sauce. more...
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Gaining 2.4 kg a Week
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julie alldridge's Weight History
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