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Pp pains
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 56.29g | Prot: 41.39g | Carbs: 199.79g.
Breakfast: Wonder White Wholemeal Bread, Nescafe Instant Coffee & Skim Milk, Coffee (Espresso Brewed) , Nescafe Instant Coffee & Skim Milk, Poached Egg . Lunch: Smooth Peanut Butter (with Salt) , Smooth Peanut Butter (with Salt) , Wonder White Wholemeal Bread. Dinner: Wonder White Wholemeal, Macro Golden Pumpkin Soup, Macro Golden Pumpkin Soup. Snacks/Other: Club Original Dark Chocolate, Club Original Dark Chocolate, Pascall Eclairs, Pascall Eclairs, Pascall Eclairs, Bananas . more...
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2007 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Circuit Training - 30 minutes, Standing - 5 hours, Housework - 1 hour, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Dianne micelotta's Weight History
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