Weigh In record (no journal entry) for 12 October 2021
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87.2 kg
Lost so far: 5.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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348 kcal
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Fat: 3.59g | Prot: 35.85g | Carbs: 48.27g.
Lunch: The Lady Shake Chocolate Shake. Dinner: Zucchini, Snow or Sugar Snap Peas , Cabbage , Mature Onions, Broccolini, Carrots . more...
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Gaining 1.4 kg a Week
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julie alldridge's Weight History
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