Weigh In record (no journal entry) for 06 April 2014
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79.1 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 77.22g | Prot: 76.58g | Carbs: 122.75g.
Breakfast: Tea with Skimmed Milk, Woolworths Wholemeal Toast Bread, Fried Egg without Fat. Lunch: Tea with Skimmed Milk, Costco Blueberry Muffin, Costco Chicken Bake, Costco Churro. Dinner: Greek Salad, Spring Onions, Cucumber (with Peel), Hoisin Sauce, Peking Duck. Snacks/Other: Chocolate Chip Muffin, Tea with Skimmed Milk. more...
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Gaining 0.7 kg a Week
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nellcini's Weight History
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