Weigh In record (no journal entry) for 06 April 2014
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121 kg
Lost so far: 2.9 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 20.44g | Prot: 82.26g | Carbs: 112.96g.
Breakfast: Coles Lite Soy Milk, Strawberries (Unsweetened, Frozen), Nature's Way Instant Natural Protein. Lunch: Coles Tuna Tomato & Onion, Coles Tuna Sweet Chilli Style. Dinner: Healthy Choice Thai Green Curry. Snacks/Other: Gala Apples, Celebrity Slim Rapid Phase Vanilla Flavoured Shake. more...
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Losing 1.2 kg a Week
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CentalOZ's Weight History
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