Weigh In record (no journal entry) for 07 April 2014
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79.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 42.61g | Prot: 135.07g | Carbs: 21.59g.
Breakfast: Tea with Skimmed Milk, Woolworths Wholemeal Toast Bread, Fried Egg without Fat. Lunch: Sirena Tuna in Oil Italian Style. Dinner: Woolworths Premium Scotch Fillet. Snacks/Other: Tea with Skimmed Milk. more...
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Gaining 2.8 kg a Week
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nellcini's Weight History
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