loltothemin's Journal, 07 Apr 14

Weigh In record (no journal entry) for 07 April 2014
67.2 kg Lost so far: 1.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2014:
2464 kcal Fat: 88.05g | Prot: 137.11g | Carbs: 290.23g.   Breakfast: Always Fresh Sweet Chilli Sauce, Australia's Own Organic Rice Milk, Strawberries, Toasted Low Gluten Bread, Banana, Chicken Breast, Fountain Sweet Chilli Sauce. Lunch: Masterfoods Smokey BBQ Sauce, Woolworths Frozen Mixed Vegetables, Beef Sausage. Dinner: Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Heavy Syrup, Canned), Potato Chips (Salted), Fountain BBQ Sauce, Woolworths Premium Rib Eye (Scotch Fillet) with Bone Removed. more...
1796 kcal Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.3 kg a Week

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loltothemin's Weight History


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