bellta's Journal, 08 Apr 14

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Weigh In record (no journal entry) for 08 April 2014

76 kg Lost so far: 4 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2014:

705 kcal

Fat: 30.88g | Prot: 31.76g | Carbs: 76.52g. Breakfast: Gloria Jeans Chai Tea Latte (Large), Bananas, Bacon and Egg Sandwich, Lemon Juice. Snacks/Other: The Natural Confectionary Co. Snakes. more...

1999 kcal

Exercise: Sitting - 4 hours and 30 minutes, Resting - 12 hours, Sleeping - 7 hours and 30 minutes. more...

Losing 2.6 kg a Week

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bellta's Journal, 08 Apr 14

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bellta's Weight History