Weigh In record (no journal entry) for 08 April 2014
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 55.01g | Prot: 67.00g | Carbs: 245.55g.
Breakfast: Coffee (Espresso Brewed) , Bananas , Coffee (Espresso Brewed) , Poached Egg , Wonder White Wholemeal Bread, Nescafe Instant Coffee & Skim Milk. Lunch: Eggplant (without Salt, Drained, Cooked, Boiled), Eggplant (with Salt, Drained, Cooked, Boiled), Eggplant (with Salt, Drained, Cooked, Boiled), Eggplant (without Salt, Drained, Cooked, Boiled). Dinner: Meat Filled Tortellini with Tomato Sauce, Meat Filled Tortellini with Tomato Sauce. Snacks/Other: Arnott's Vita-Weat Rice Crackers, Arnott's Vita-Weat Rice Crackers, Arnott's Vita-Weat Rice Crackers, Club Original Dark Chocolate. more...
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1713 kcal
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Exercise:
Standing - 1 hour, Stretching (yoga) - 10 minutes, Conditioning exercise (health club) - 25 minutes, Housework - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Dianne micelotta's Weight History
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