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Nearly have my pre-pregnancy belly! Seems to be little damage!
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55.6 kg
Lost so far: 10.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1345 kcal
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Fat: 41.27g | Prot: 51.39g | Carbs: 183.31g.
Breakfast: Ashgrove Milk, Ashgrove Farm Light Milk, Blueberries, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits, Ashgrove Farm Light Milk, Moccona Classic Medium Roast. Lunch: Cooked Fennel Bulb (Fat Added in Cooking), Cooked Cauliflower (from Fresh), Cooked Beetroot (From Fresh, Fat Added in Cooking), Roasted Potato (Fat Added in Cooking), Cooked Carrots (from Fresh, Fat Added in Cooking), Red Rooster Roast Pumpkin (one). Dinner: Mutti Basil Pasta Sauce, Cherry Tomatoes, San Remo Fettuccini. Snacks/Other: Lindt 90% Cocoa Supreme Dark Chocolate, Golden Bee Honey, The Natural Confectionary Co. Snakes, Vegemite 40% Less Salt Vegemite, Duck River Butter Soft Salt-Reduced, Burgen Soy-Lin, Ashgrove Milk, Moccona Classic Medium Roast, Arnott's Orange Slice, Pink Lady Apples. more...
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Losing 2.1 kg a Week
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spicehorn's Weight History
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