Weigh In record (no journal entry) for 11 April 2014
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79.4 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 60.25g | Prot: 57.53g | Carbs: 120.70g.
Breakfast: Tea with Skimmed Milk, Woolworths Wholemeal Toast Bread, Fried Egg without Fat. Lunch: Greek Salad. Dinner: McCain Pizza Pocket Supreme. Snacks/Other: McDonald's Blueberry Muffin, Tea with Skimmed Milk. more...
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Gaining 2.1 kg a Week
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nellcini's Weight History
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