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Eden6
Journal
15 Apr 14
Eden6's Journal, 15 Apr 14
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Wow, so I can actually do ok with this whole lifestyle without recording it! Yay, good to know! I need to buckle down, though. I would like to reach my weight loss goal by my reunion mid-July. 8 pounds to go!
68.1 kg
Lost so far:
6.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2014:
1272 kcal
Fat: 40.44g | Prot: 99.38g | Carbs: 130.50g.
Breakfast:
Coffee (Brewed From Grounds), Baileys Coffee Creamer - Hazelnut.
Lunch:
Evol Cilantro Lime Chicken Burrito.
Dinner:
Chobani Nonfat Lemon Greek Yogurt, Louisiana Supreme Hot Sauce, Roasted Broiled or Baked Chicken Breast, Bob Evans Sour Cream & Chive Mashed Potatoes.
Snacks/Other:
Midnight Beauty Black Seedless Grapes.
more...
1989 kcal
Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Eden6's Weight History
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