Weigh In record (no journal entry) for 18 April 2014
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 35.58g | Prot: 104.15g | Carbs: 145.46g.
Breakfast: Schwobs Multigrain Bread, Coffee (Espresso Brewed) , Poached Egg , Nescafe Instant Coffee & Skim Milk. Lunch: Arnott's Cruskits Light, Bananas . Dinner: Fried Potatoes, Octopus (Cooked, Moist Heat), Octopus (Cooked, Moist Heat). Snacks/Other: Liddells Low Fat Lactose Free Milk, Liddells Low Fat Lactose Free Milk, Almonds, Pascall Eclairs. more...
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1858 kcal
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Exercise:
Conditioning exercise (health club) - 20 minutes, Standing - 4 hours, Housework - 1 hour, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Dianne micelotta's Weight History
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