Weigh In record (no journal entry) for 19 April 2014
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90.5 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2357 kcal
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Fat: 109.32g | Prot: 71.22g | Carbs: 274.74g.
Breakfast: Sunny Delight SunnyD Orange Tangy Original Citrus Punch, Toasted White Bread, Scrambled Egg (Whole, Cooked). Dinner: Big Red Big Red Soda, Fritos Original Corn Chips, Chili. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Pillsbury Oatmeal Chocolate Chip Cookie Dough. more...
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Gaining 0.5 kg a Week
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