Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dianne micelotta
Journal
23 Apr 14
Dianne micelotta's Journal, 23 Apr 14
Dianne micelotta's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 April 2014
58.5 kg
Lost so far:
1.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2014:
1470 kcal
Fat: 89.41g | Prot: 66.71g | Carbs: 96.76g.
Breakfast:
Scrambled Egg , Nescafe Instant Coffee & Skim Milk, Nescafe Instant Coffee & Skim Milk.
Lunch:
Cadbury Cherry Ripe, Smith's Classic Crinkle Cut Original.
Dinner:
King Island Dairy Phoques Cove Camembert Cheese, King Island Dairy Phoques Cove Camembert Cheese, Country Life Bakery 94% Wheat Free Organic Rye Bread.
more...
1886 kcal
Exercise:
Conditioning exercise (health club) - 20 minutes, Standing - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dianne micelotta's Weight History
View Complete History