Weigh In record (no journal entry) for 30 April 2014
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59 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 65.60g | Prot: 66.88g | Carbs: 142.21g.
Breakfast: Coffee (Espresso Brewed) , Scrambled Egg , Nescafe Instant Coffee & Skim Milk. Lunch: Spaghetti Bolognese, Spaghetti Bolognese. Dinner: La Zuppa Creamy Chicken and Vegetable Soup. Snacks/Other: Almonds , Club Original Dark Chocolate, Club Original Dark Chocolate, Nonfat Latte Coffee, Kit Kat Kit Kat. more...
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2010 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Conditioning exercise (health club) - 20 minutes, Standing - 6 hours, Housework - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Dianne micelotta's Weight History
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