Dianne micelotta's Journal, 01 May 14

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Weigh In record (no journal entry) for 01 May 2014

59 kg Lost so far: 1 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2014:

1359 kcal

Fat: 48.58g | Prot: 54.05g | Carbs: 171.73g. Breakfast: Wonder White Wholemeal Bread, Poached Egg , Nescafe Instant Coffee & Skim Milk. Lunch: International Cuisine Dim Sims, Bananas , Bananas . Dinner: Minced Beef (95% Lean / 5% Fat) , Old El Paso Wholegrain Tortillas (Regular). Snacks/Other: Club Original Dark Chocolate, Club Original Dark Chocolate, Club Original Dark Chocolate. more...

1600 kcal

Exercise: Conditioning exercise (health club) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 01 May 14

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Dianne micelotta's Weight History