Weigh In record (no journal entry) for 01 May 2014
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66.9 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 7.48g | Prot: 24.43g | Carbs: 14.96g.
Breakfast: Cherry Tomatoes, Don Shaved English Leg Ham, Masterfoods Tomato Sauce, Egg White, Egg. Lunch: Pandaroo Japanese Instant Miso Soup with Fried Tofu. more...
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Losing 0.8 kg a Week
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