julie alldridge's Journal, 05 Dec 21

Weigh In record (no journal entry) for 05 December 2021

89.3 kg Lost so far: 3.4 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2021:

381 kcal

Fat: 29.64g | Prot: 20.88g | Carbs: 9.73g. Lunch: Egg (Whole) , Avocado. more...

2682 kcal

Exercise: Jogging/walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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julie alldridge's Weight History