Dianne micelotta's Journal, 04 May 14

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Weigh In record (no journal entry) for 04 May 2014

58.5 kg Lost so far: 1.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2014:

1064 kcal

Fat: 32.41g | Prot: 54.48g | Carbs: 136.32g. Breakfast: Uncle Tobys Oats Quick Sachets with Skim Milk, Nescafe Instant Coffee & Skim Milk. Lunch: Smooth Peanut Butter (with Salt) , Wonder White Wholemeal Bread. Dinner: Lasagna with Meat. Snacks/Other: Blueberries, Bakers Delight Turkish Bread Roll. more...

1978 kcal

Exercise: Conditioning exercise (health club) - 20 minutes, Standing - 6 hours, Housework - 1 hour, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Dianne micelotta's Weight History

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Dianne micelotta's Journal, 04 May 14

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Dianne micelotta's Weight History