Dianne micelotta's Journal, 07 May 14

Pp
59 kg Lost so far: 1 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2014:
1661 kcal Fat: 81.20g | Prot: 70.93g | Carbs: 166.66g.   Breakfast: Kale, Scrambled Egg , Nescafe Instant Coffee & Skim Milk, Nescafe Instant Coffee & Skim Milk. Lunch: Uncle Tobys Oats Quick Sachets with Skim Milk. Dinner: Lasagna with Meat. Snacks/Other: Almonds , Almonds , Cadbury Chomp Bar, Cadbury Freddo Frog Strawberry, Cadbury Freddo Frog Strawberry, Smith's Classic Crinkle Cut Original. more...
1948 kcal Exercise: Conditioning exercise (health club) - 30 minutes, Standing - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 5.6 kg a Week

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Dianne micelotta's Weight History


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