Weigh In record (no journal entry) for 08 May 2014
|
79.7 kg
Lost so far: 9.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
653 kcal
|
Fat: 20.64g | Prot: 35.08g | Carbs: 76.99g.
Breakfast: Tea with Skimmed Milk, Woolworths Wholemeal Toast Bread, Fried Egg without Fat. Lunch: Be Natural Cashew, Almond, Hazelnut & Coconut, Dairy Farmers Country Vanilla Cream. Snacks/Other: Tea with Skimmed Milk. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nellcini's Weight History
|