Weigh In record (no journal entry) for 08 May 2014
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66.6 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 29.43g | Prot: 58.83g | Carbs: 70.44g.
Breakfast: Egg White, Egg, Don Shaved English Leg Ham, Cherry Tomatoes. Lunch: Heinz classic barbecue sauce, Cherry Tomatoes, Egg White, Egg (Whole). Dinner: Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture), White Rice. Snacks/Other: Grapes. more...
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Losing 0.3 kg a Week
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