Weigh In record (no journal entry) for 10 May 2014
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114.9 kg
Lost so far: 4.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 22.53g | Prot: 73.45g | Carbs: 67.54g.
Breakfast: Bananas, Woolworths Select Frozen Mixed Berries, Low Fat Milk, Atkins Advantage Vanilla Shake Mix. Lunch: Low Fat Milk, Atkins Advantage Vanilla Shake Mix. Dinner: Low Fat Milk, Atkins Advantage Vanilla Shake Mix. more...
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Losing 5.4 kg a Week
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CentalOZ's Weight History
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