grand89's Journal, 10 May 14

Not the best way to start out a new challenge.
90.4 kg Lost so far: 23.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2014:
2997 kcal Fat: 131.62g | Prot: 113.69g | Carbs: 339.00g.   Breakfast: Sunny Delight SunnyD Orange Tangy Original Citrus Punch, Toasted White Bread, Cheddar Cheese, Fried Egg, Jimmy Dean Premium Pork Regular Sausage. Dinner: Big Red Big Red Soda (Can), Pei Wei White Rice, Pei Wei Spicy Beef. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Nabisco Chips Ahoy! Chocolate Chip Cookies, 7-Eleven Fruit Juicy Red Hawaiian Punch Slurpee. more...
2286 kcal Exercise: Standing - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
Gaining 0.3 kg a Week

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grand89's Weight History


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