Weigh In record (no journal entry) for 12 May 2014
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79.4 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 61.14g | Prot: 95.53g | Carbs: 127.46g.
Breakfast: Fried Egg without Fat, Woolworths Wholemeal Toast Bread, Tea with Skimmed Milk. Lunch: Dairy Farmers Country Vanilla Cream, Be Natural Cashew, Almond, Hazelnut & Coconut. Dinner: KFC Original Recipe Fillet, KFC Crispy Strips. Snacks/Other: Tea with Skimmed Milk, Arnott's Scotch Finger Biscuits, Tea with Skimmed Milk. more...
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Gaining 2.1 kg a Week
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nellcini's Weight History
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