Weigh In record (no journal entry) for 12 May 2014
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 35.89g | Prot: 123.08g | Carbs: 78.41g.
Breakfast: Poached Egg , Wonder White Wholemeal Bread, Nescafe Instant Coffee & Skim Milk, Nescafe Instant Coffee & Skim Milk. Lunch: Bananas . Dinner: Always Fresh Pitted Black Olives, Cucumber (with Peel), Spinach, Woolworths Veal Schnitzel Heart Smart. Snacks/Other: Almonds , Pascall Eclairs. more...
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2091 kcal
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Exercise:
Standing - 4 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Housework - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Dianne micelotta's Weight History
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