Weigh In record (no journal entry) for 29 December 2021
|
87.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
1907 kcal
|
Fat: 48.59g | Prot: 65.44g | Carbs: 166.90g.
Breakfast: Grapes, Anchor Whole Milk, Harvey Fresh Whipping Cream, Coffee. Lunch: Bega Tasty Cheese Slices, Woolworths Select Double Smoked Leg Ham , Young Green Onions, Coles Full Cream Milk, Egg. Dinner: Nando's Chicken Paella, Nando's Chips (Regular). Snacks/Other: Sauvignon Blanc Wine . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
triehard's Weight History
|