Weigh In record (no journal entry) for 08 November 2021
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92.6 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 November 2021:
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2003 kcal
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Fat: 70.62g | Prot: 75.76g | Carbs: 271.12g.
Breakfast: Flat White. Lunch: Woolworths Chicken Kebab Sweet & Smokey, Lettuce. Dinner: Brownie, Bega Peanut Butter, Abbott's Village Bakery Farmhouse Wholemeal Bread. Snacks/Other: Bananas, Milo Milo with Lite White Milk, Arnott's Shortbread Cream, Bananas, Flat White, Flat White. more...
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Gaining 4.2 kg a Week
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Nakedlook's Weight History
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