Weigh In record (no journal entry) for 04 January 2022
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88.4 kg
Lost so far: 4.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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404 kcal
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Fat: 27.91g | Prot: 17.18g | Carbs: 21.38g.
Lunch: Avocado, Coles Multigrain Sandwich Bread, Farmdale Thickened Cream, Egg (Whole) , Devondale Extra Soft Butter. more...
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Gaining 1.4 kg a Week
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julie alldridge's Weight History
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