Weigh In record (no journal entry) for 04 January 2022
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91.6 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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View Diet Calendar, 04 January 2022:
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2098 kcal
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Fat: 79.51g | Prot: 90.97g | Carbs: 237.30g.
Breakfast: Tip Top White Toast, Mars Promite (Aus), Flora Pro-Activ, Flat White. Lunch: Ali Baba Lamb Kebab. Dinner: Nice & Natural Roasted Nut Bar - Chocolate, Mission Yellow Corn Tortilla Strips, Nestle Nesquik Chocolate, Coles Full Cream Milk, McCain Supreme Pizza. Snacks/Other: Shortbread. more...
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Losing 0.5 kg a Week
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Nakedlook's Weight History
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