Weigh In record (no journal entry) for 16 May 2014
|
79.6 kg
Lost so far: 9.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 33.16g | Prot: 45.29g | Carbs: 117.80g.
Breakfast: Tea with Skimmed Milk, Woolworths Wholemeal Toast Bread, Fried Egg without Fat. Lunch: Tea with Skimmed Milk, Dairy Farmers Country Vanilla Cream, Be Natural Cashew, Almond, Hazelnut & Coconut. Dinner: Chicken Schnitzel, Marathon Spring Rolls. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nellcini's Weight History
|