grand89's Journal, 17 May 14

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Weigh In record (no journal entry) for 17 May 2014

89.9 kg Lost so far: 23.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2014:

1927 kcal

Fat: 100.56g | Prot: 72.54g | Carbs: 179.27g. Lunch: Whataburger French Fries (Medium), Whataburger Double Meat Whataburger. Dinner: Big Red Big Red Soda (Can), Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. more...

3512 kcal

Exercise: Football (soccer) - 1 hour, Tennis - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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grand89's Journal, 17 May 14

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grand89's Weight History