Dianne micelotta's Journal, 19 May 14

Weigh In record (no journal entry) for 19 May 2014
59.1 kg Lost so far: 0.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2014:
1375 kcal Fat: 54.85g | Prot: 58.83g | Carbs: 154.66g.   Breakfast: Nescafe Instant Coffee & Skim Milk, Peanut Butter, Wonder White Wholemeal Bread, Nescafe Instant Coffee & Skim Milk. Lunch: Sushi Sushi Cooked Tuna Hand Roll (Nori Roll), Sushi Sushi Cooked Tuna Hand Roll (Nori Roll). Dinner: Meat Filled Tortellini. Snacks/Other: Muffin Break Banana Bread. more...
1905 kcal Exercise: Conditioning exercise (health club) - 20 minutes, Housework - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Dianne micelotta's Weight History


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