Weigh In record (no journal entry) for 22 May 2014
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 74.51g | Prot: 43.65g | Carbs: 120.37g.
Breakfast: Coffee (Espresso Brewed) , Scrambled Egg , Scrambled Egg , Nescafe Instant Coffee & Skim Milk. Lunch: Bananas . Dinner: Meat Pie, Potato Gnocchi. Snacks/Other: Almonds , Almonds , Arnott's Raspberry Shortcakes, Almonds , Almonds . more...
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1527 kcal
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Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Dianne micelotta's Weight History
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