Weigh In record (no journal entry) for 18 January 2022
|
67.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
747 kcal
|
Fat: 29.47g | Prot: 36.70g | Carbs: 89.17g.
Breakfast: Capsicum, Egg Omelette or Scrambled Egg with Cheese, Cooked Spinach (from Frozen). Dinner: Latina Fresh Ricotta & Spinach Agnolotti, Napoli Sauce. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadyLoloOmg's Weight History
|