Weigh In record (no journal entry) for 23 May 2014
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79.6 kg
Lost so far: 9.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 60.73g | Prot: 62.17g | Carbs: 122.73g.
Breakfast: Arnott's Scotch Finger Biscuits, Woolworths Wholemeal Toast Bread, Fried Egg without Fat, Tea with Skimmed Milk. Lunch: Dairy Farmers Country Vanilla Cream, Be Natural Cashew, Almond, Hazelnut & Coconut. Dinner: Green Peas (Frozen), Bacon, Pesto Sauce, Chicken Thigh. Snacks/Other: Kirkland Signature Mixed Nuts, Tea with Skimmed Milk. more...
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Gaining 0.2 kg a Week
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nellcini's Weight History
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