Weigh In record (no journal entry) for 25 May 2014
|
79.3 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 27.41g | Prot: 44.75g | Carbs: 90.05g.
Breakfast: Fried Egg without Fat, Woolworths Wholemeal Toast Bread, Tea with Skimmed Milk. Lunch: Sliced Ham, Be Natural Cashew, Almond, Hazelnut & Coconut, Dairy Farmers Country Vanilla Cream, Dinner Rolls. Snacks/Other: Tea with Skimmed Milk. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nellcini's Weight History
|