grand89's Journal, 24 May 14

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Weigh In record (no journal entry) for 24 May 2014

90.4 kg Lost so far: 23.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2014:

2815 kcal

Fat: 106.86g | Prot: 95.35g | Carbs: 368.35g. Breakfast: Chick-fil-A Tropicana Orange Juice, Chick-fil-A Hash Browns, Chick-fil-A Spicy Chicken Biscuit. Dinner: Apple Juice, Pei Wei Caramel Chicken, Pei Wei White Rice, Pei Wei Spicy Beef. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Nabisco Chips Ahoy! Chocolate Chip Cookies. more...

2884 kcal

Exercise: Tennis - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.6 kg a Week

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grand89's Journal, 24 May 14

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grand89's Weight History